Raising our Celiac/Gluten-Free Kids
Raising a child can be a lot of work.
Raising a Gluten-Free child adds to that effort since the sole current treatment is an
entirely gluten-free diet. Dr. Jean has a blog about living gluten-free that is updated
much more frequently than this site. Please check out:
www.GlutenFreeOrganics.blogspot.com
Dr. Jean is also the facilitator of the local ROCK (Raising Our Celiac Kids) Support
Group. This group meets once a month to discuss various topics concerning the
gluten-free lifestyle. All caregivers of any gluten-free child are welcome to come and
share their experiences, terrific gluten-free recipes or shopping tips for living
gluten-free.
Meetings occur from 1 - 3 pm on the 3rd Saturday of the month at the Community
Co-op Connections Building (map) at 1220 N. Forest St. Bellingham, WA
Upcoming Meeting Dates:
-- January 19, 2008
-- February 16, 2008
-- March 15, 2008
-- April 19, 2008
-- May 17, 2008
-- June 21, 2008
BREAKOUT - Teen Group meets from 1- 1:30 pm each date
Topics that may be covered include:
- Finding "fun" gluten-free treats for kids from first food introduction to college age
- Menu ideas for school lunches, quick dinners, and sports snacks
-Helping the kids to take responsibility for reading labels, cooking, and
planning/preparing food
- How to prepare for unexpected birthday parties and food-oriented activities at
school, church, and elsewhere
- Halloween, Easter, and other special days - how do we include our kids safely?
- Educating day-care providers and teachers - without burdening them
- Dealing with grandparents, babysitters and "helpful" friends who offer
gluten-containing foods to our kids
- But I don't want my kid to feel different!
- Ensuring our kinds won't cheat, and what to do WHEN they do
- Sending out kids away to camp, friends' houses, and other times when we're not
around to help
- The psychological impact of growing up with celiac disease (peer pressure, teenage
years, and more)
- Safe and forbidden ingredients and additives
- Latest news and important updates
The group has no fees or dues although a collection is taken to offset expenses.
Please contact Dr. Jean for more information.